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Dr. Coates is a veterinarian based in the other “Sunshine State” – that's Colorado to the rest of you – where she lives and plays with a varied range of animals. She shares her professional and personal experiences, Monday through Friday, here on petMD's blog, the Fully Vetted. Log in for your daily dose of her insight and wisdom.

 

Cats Can Learn to Sleep at Night

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January 30, 2013 / (3) comments


Some people say cats are naturally nocturnal animals (most active at night), others that they are crepuscular (most active at dawn or dusk). In either case housecats have a tendency to be awake when their owners are not, which can lead to conflict.

Have you ever been woken up by a frisky kitty who wants to play at 4 a.m.? I have, and it has made me wonder why our ancestors ever thought domesticating cats was a good idea. Mercifully, most cats eventually learn to let sleeping owners lie. The results of a new study show the important effect that different housing conditions can have on a cat’s circadian rhythms.

 

Ten cats were divided into two equal groups. Group A cats lived in small houses with their owners and could access small yards for an hour in the morning. Group B cats lived in larger houses with their owners, could access large yards throughout the day, and were kept outside from 9 pm to 8 am. Not too surprisingly, Group A cats developed patterns of activity and rest that more closely mirrored those of their owners while Group B cats were most active at night.

So, as tempting as it may be to kick a cat outside when it is keeping you awake, the temporary reprieve will come at the cost of reinforcing the cat’s nocturnal behavior (to say nothing of the danger faced by the cat). When forced to live in close contact with diurnal (most active during the day) humans, most cats adjust their daily rhythms accordingly.

Here are a few tips to help you hasten the process along:

 

  • Ignore your cat’s nighttime activities. Yelling or throwing your slipper at her will inadvertently reinforce her behavior. From a cat’s point of view, any attention is better than no attention. If necessary, confine your cat to a part of your home where ignoring her pleas for attention is possible.

  • Feed your cat her largest meal right before bedtime to keep hunger at bay.

  • Increase your cat’s daytime activity level. Play with her as often as you can. Daytime exercise will make your cat more tired at night, and disrupts those long naps for which cats are famous.

 

Big changes in activity levels shouldn’t be written off as cats being cats, however. Many diseases are associated with a decrease in activity, but some (e.g., hyperthyroidism) can actually cause cats to become more active than normal. Pain or cardiovascular or respiratory disease can also make it hard for cats to sleep through the night, which might explain why a cat that previously let her owner sleep now will not.

 

 

Dr. Jennifer Coates

 

 

Source:

Daily rhythm of total activity pattern in domestic cats (Felis silvestris catus) maintained in two different housing conditions. G Piccione, S Marafioti, C Giannetto, M Panzera, F Fazio. Journal of Veterinary Behavior: Clinical Applications and Research. Published online 7 January 2013.

 

 

Image: night_cat / via Shutterstock

 

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COMMENTS (3)
1
Changes
by TheOldBroad on 01/30/2013 06:19pm

"which might explain why a cat that previously let her owner sleep now will not."

In my opinion, any change with a critter should result in a visit to the doctor. That includes change in litter box habits, change in appetite or water consumption, change in play habits, change in sleeping habits or even a change in vocalization.

I've known people that think it's terribly cute when 17 year-old Fluffy starts playing like a kitten (and they think that's why Fluffy is losing weight). Ack!

by TheOldBroad on 01/30/2013 06:22pm

P.S. I've learned to sleep right through being tromped upon by multiple cats as well as having trinkets being batted to the floor at 2 AM.

2
sleeping cats
by lefty on 01/31/2013 06:16pm

I have always encouraged my cats to join me in bed while I sleep at night. They seem to like this. I have noticed my cats, current and previous, to sometimes go tear-assing around the the house for awhile in the early morning, which does not bother me. I would never throw slippers or yell or otherwise discipline a cat for awakening me. I believe firmly in positive reinforcement as a preferable training tool. Sometimes I awaken during the night and my cat is sleeping next to me, and at other times he his just sitting at the foot of the bed as though he is standing guard. Perhaps he is in a kind of meditative or trance state; I don't know. At times he will get up , eat, use the litter box, or just prowl around, and then return. He is very sensitive to noises outside. I think being accepting and rewarding good behavior is the way to go. Cats are not there to do what we want, when we want it

I have done much back country hiking and camping and have found dawn and dusk are the times for the most intense animal action. Also fish. The birds start very early as well. I tend therefore to go with the crepuscular theory. Bears may come crashing around trying to steal your food at any time, however, and coyotes may wake you with their hysterical yapping as well. For me, loving animals means also loving wildness and having a willingness to live in their world.

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About fully vetted

Jennifer Coates, DVM

Photo of Dr Coates

Image credit: Jim Piraino

...graduated with honors from the Virginia-Maryland Regional College of Veterinary Medicine in 1999. In the years since, she has practiced veterinary medicine in Virginia, Wyoming, and Colorado. She is the author of several books about veterinary medicine and animal care, including the Dictionary of Veterinary Terms: Vet-Speak Deciphered for the Non-Veterinarian. Dr. Coates also writes short stories that focus on the strength and importance of the human-animal bond, and freelance articles relating to a variety of animal care and veterinary topics. Dr. Coates lives in Fort Collins, Colorado with her husband, daughter, and various species of pets.

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